Видео ютуба по тегу 7 Min Dumbbell Abs

7 minute Abs & Core Standing Workout with Dumbbells
7 minute Abs & Core Standing Workout with Dumbbells
Ab Challenge Day 1: 7-Minute Dumbbell Abs On The Mat (No Planks)
Ab Challenge Day 1: 7-Minute Dumbbell Abs On The Mat (No Planks)
7 MIN WEIGHTED AB WORKOUT - Dumbbell Only / Deep Core Focused
7 MIN WEIGHTED AB WORKOUT - Dumbbell Only / Deep Core Focused
Ab Challenge Day 5: 7-Minute Dumbbell Abs + Core (No Repeats)
Ab Challenge Day 5: 7-Minute Dumbbell Abs + Core (No Repeats)
5 MIN DUMBBELL ABS WORKOUT | ABS WITH WEIGHTS
5 MIN DUMBBELL ABS WORKOUT | ABS WITH WEIGHTS
7 мин Тренировка Пресса и Кора с Отягощением | Пилатес дома | Медленно и Контролируемо
7 мин Тренировка Пресса и Кора с Отягощением | Пилатес дома | Медленно и Контролируемо
10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
7 Minute Dumbbell ABS Shredder Advanced Workout
7 Minute Dumbbell ABS Shredder Advanced Workout
10 Min Abs Workout with Weights (Build STRONG + DEFINED Abs)
10 Min Abs Workout with Weights (Build STRONG + DEFINED Abs)
День 2: 7-минутные упражнения на пресс стоя (без повторений, одна гантель)
День 2: 7-минутные упражнения на пресс стоя (без повторений, одна гантель)
7 Minute Dumbbell Ab Shredder | Ab Workout
7 Minute Dumbbell Ab Shredder | Ab Workout
8 Min ABS WORKOUT with Dumbbells at Home | AMRAP Routine
8 Min ABS WORKOUT with Dumbbells at Home | AMRAP Routine
8 MIN INTENSE AB WORKOUT (With Weights)
8 MIN INTENSE AB WORKOUT (With Weights)
Ab Challenge Day 3: 7-Minute Strong Abs with Weights (My Favorite Ab Exercises)
Ab Challenge Day 3: 7-Minute Strong Abs with Weights (My Favorite Ab Exercises)
Dumbbell Ab Workout For A 6Pack (7 Min | Do This Daily)
Dumbbell Ab Workout For A 6Pack (7 Min | Do This Daily)
7-минутная тренировка для пресса с гантелями
7-минутная тренировка для пресса с гантелями
7 Minute Belly Fat Burn - No Crunches, ALL STANDING 🔥
7 Minute Belly Fat Burn - No Crunches, ALL STANDING 🔥
8 MIN ABS Workout You Can Do Anywhere
8 MIN ABS Workout You Can Do Anywhere
10 Minute Beginner Dumbbell ABs Workout | Level 1
10 Minute Beginner Dumbbell ABs Workout | Level 1
STANDING ABS Workout // With Weights
STANDING ABS Workout // With Weights
Ab Challenge Day 4: 7-Minute Ab Circuit (No Repeat, All Standing)
Ab Challenge Day 4: 7-Minute Ab Circuit (No Repeat, All Standing)
Тренировка пресса с гантелями дома | 8 минут по инструкции
Тренировка пресса с гантелями дома | 8 минут по инструкции
10-МИНУТНАЯ ТРЕНИРОВКА ДЛЯ ПРЕССА И КОРА С ГАНТЕЛЯМИ | Кэролайн Гирван
10-МИНУТНАЯ ТРЕНИРОВКА ДЛЯ ПРЕССА И КОРА С ГАНТЕЛЯМИ | Кэролайн Гирван
7 Minute Abs Blaster | The Body Coach TV
7 Minute Abs Blaster | The Body Coach TV
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)